WHAT: Bike and Body Workshop
WHEN: April 5, 2019 6-8pm
WHERE: The Island Restaurant, Golden, BC
Want to be healthier, stronger, faster, and more efficient on your bicycle this year? Join Elelement Therapeutics on Friday, April 5 2019 for their first ever BIKE AND BODY WORKSHOP. This FREE workshop, held at The Island Restaurant will cover topics like injury prevention, enhanced performance, bike fitting, yoga for cyclists, posture, strength, conditioning and more!
The All-Star guest speaker list includes Marie-Michelle Lafontaine; Physiotherapist, David Gagnon;PMBI Level 3, Bachelor Kinesiology & Ed. and Sports Science, CCA Coach, and Kristie Norquay; Physiotherapist, Yoga Therapist, Yoga Teacher.